1 Sunrises
2 Sunsets
3 New Music
4 Concerts
5 Beaches
6 Airplane Trails
7 The Moon
8 The Stars
9 The peace of a summer morning before the rest of the world is awake
10 Hot drinks on a winter morning
11 It can't get worse. Onwards and upwards
12 The salty, calming smell at the beach
13 Your loved ones smile
14 Your best friends laugh
15 Your families stories
16 The smell of baking
17 Feeling the sun on your face
18 Hearing 'I Love You'
19 Late-night drives
20 Blasting music in summer
21 Long, hot showers
22 Bubble baths after a long day
23 You have a purpose
24 Raising a family
25 Finding the love of your life, getting married
26 You are enough
27 Pain is temporary
28 Eating your favourite food
29 The sound of rain
30 Watching snowfall
31 Hearing snow crunch beneath your feet
32 Dogs
33 Cats
34 Animals in general
35 Your pets would miss you
36 Reading your favourite book
37 Finding shapes in the clouds
38 You are loved
39 It can't rain forever
40 The smell after heavy rainfall
41 The feeling of butterflies
42 Bonfires
43 Genuine Smiles
44 Tight Hugs
45 Watching butterflies on a summers day
46 Fairy Lights
47 The build-up to the festive season
48 Ice-Cream
49 Cake
50 You are brave
51 It does get better
52 Rainbows
53 The feeling the day before you go on holiday
54 Pizza
55 Movies
56 Movie Nights
57 Road Trips
58 Holidays
59 The friends you make on holidays
60 Inside Jokes
61 Milkshakes
62 Pulling all-nighters
63 Watching people fall in love
64 Photographs
65 Cuddling
66 You are beautiful
67 You will be missed
68 Naps
69 Watching those you love become successful
70 Waking up after a nap
71 Storms
72 Finding your soulmate (platonic or romantic)
73 Watching your friends find love
74 Telling your favourite stories
75 Your story can change someone's world
76 Your strength is admirable
77 Hearing the birds on a summers day
78 Late-night talks
79 Your favourite book
80 New Candles
81 Your favourite smell
82 Your favourite author releasing new books
83 Because people care
84 I believe you
85 Fluffy Socks
86 Finding a new favourite outfit
87 You are irreplaceable
88 Bubbles
89 Looking for shooting stars
90 Reading a book for the first time
91 Chocolate
92 Quotes that say everything you can't
93 Doodling
94 Singing in the shower
95 Your favourite hoodie
96 Rollercoasters
97 Swimming
98 Sweets
99 Your childhood cuddly toy
100 Picnics
101 Because I want to see you succeed. I care and I am here. You are safe with me. I know these battles are so hard but you are not fighting this alone. I understand. I believe you.
If you are needing someone, please reach out. There is no shame in getting help. There are plenty of helplines available, or you can message us on Instagram @scarred.phoenix.
Be gentle with yourself,
Willow xxx
Link to find yourself a helpline:
https://www.helpguide.org/find-help.htm